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eDiets Review

Review At A Glance

Free Diet Profile Here While many weight loss, diet and fitness programs have begun to include an online component, eDiets is the first comprehensive online diet company. They demonstrate a sound approach to customization, online community building, multi-faceted support and pricing.

How Does It Work?

Customers sign up for eDiets after taking an initial free diet profile, which allows custom recommendations from a variety of plans.

You are given the caloric range you need to meet daily to achieve your goals. They also provide a menu plan. You can choose a menu plan with convenience foods or home-cooked items. Plans vary from general weight loss programs to vegetarian to diabetic to fitness-oriented, spanning the whole gammit of individual needs. Within a particular plan, you can elect to include or exclude certain foods like red meat or dairy. A shopping list for the menu plan is also included.

Discussion forums are many and wide-ranging, offering something for everyone. Another popular feature is the recipe club. The support team includes nutrition and fitness experts. In addition, there are topical articles and a good selection of relevant news. The online store includes food, supplements, equipment, books and videos, and even allows you to shop by name-brand diet (a particularly convenient feature).

Who Is It Good For?

Anyone with Internet access. People who need to fine-tune or customize their diet and haven't found the solution elsewhere. People with diabetes. Vegetarians. People seeking group support but without the brick-and-mortor setting. People who are returning to a particular diet but want the added features offered by eDiets.

Keys: eDiets Plans

  1. eDiets
  2. eDiets Alternative to Jenny Craig
  3. The 40-30-30 Nutrition Plan
  4. eDiets Weight Loss Plan

Keys: Name Brand Offerings

  1. Living with Type II Diabetes Diet
  2. Atkins Nutritional Approach
  3. Slimfast Optima Diet
  4. Blood Type Diet
  5. Total Body Makeover (Bob Greene)
  6. Get Moving with Bob Greene
  7. Bill Phillips' Eating for Life
  8. The Perricone Nutritional Face-Left
  9. Trim Kids
  10. Heart Smart Plan

Keys: Additional Focused Offerings

  1. Cholesterol-Lowering Diet
  2. The Vegetarian Diet
  3. The Low-Sodium Diet
  4. The High Fiber Diet
  5. The Healthy Soy Diet Plan
  6. The Lactose-Free Diet Plan

Pros

  • Doesn't cut out particular food groups
  • Advice and support from nurses, nutritionists, fitness experts and psychologists
  • Support in the form of message boards, online chats and meetings
  • Diverse offerings and customization even within plans
  • Affordable pricing structure
  • A mentor program that gives you a veteran dieter as a partner is available

Cons

  • As with many online businesses, still room to grow in the customer service department

Further Thoughts

eDiets is our current Top Recommendation.

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